Monthly Workshops for
Rest, REFLECTION & Renewal.
November
Nurture Your Nervous System
In a world that constantly asks us to do more, be more, and keep pushing forward, your nervous system is quietly asking for something different: permission to rest.
This workshop is designed for women who feel the weight of endless "shoulds" and are ready to reconnect with what calm actually feels like in their bodies. Before we can grow into who we're becoming, we need to ground into who we are right now.
October
Altars: Honoring Ancestors.
a time to honor our ancestors and release what no longer serves us. In this 2-hour workshop, you’ll learn about altar-making, create a personal altar, and join in a group ritual to build a seasonal nature altar. Guided meditation, journaling, and ritual will help you connect with ancestral wisdom and blessings.
