Hello! I’m Liz Kriz, the owner of Carolina Thai Healing Arts.

That is just one of my titles. Other titles are, daughter, mom, friend, kayaker, explorer, artist, and entrepreneur.

You probably know me as a massage therapist. A Thai massage therapist and a cupping specialist. If you’ve been to my office recently, you might think of me as a plant whisperer. I call myself an indoor gardener. I love plants for their beauty, texture, oxygen, and energy they bring to a space. I think they help with healing and serenity. I hope you do too. I can let you in on a few growing tips later on. And if you are looking for new greenery in your home or office, I found great help and green beauties at the Plant House on Park Rd.

I love being outside but lately, I’m spending a lot of time in front of my computer working on new projects. I’ll tell you about those later too. Nothing soothes my heart and mind like paddling on a lake, preferably a quiet deep water lake. I have enjoyed a few trips to the Savannah River this summer, that’s the South Carolina - Georgia border. It is truly beautiful water with several great SC state parks on the shore. Try Hamilton Branch State Park, almost every campsite is on the water!

I hope you are doing well and keeping healthy.
Please reach out to me with any thoughts, comments, or ideas, and questions.

I’ll see you soon!

Liz